This tried and tested two-session package for stopping smoking or vaping is designed to help individuals kick their smoking or vaping habit. During the sessions I will support you by challenging any unhelpful thoughts, feelings or negative behaviours associated with smoking or vaping, develop strategies to help you manage any cravings, and enable you to live a healthier and richer life.
During the first session I’ll guide you through some preparation for you becoming a non-smoker, and give you a complimentary hypnosis relaxation soundtrack for you to listen to each day, to relax you.
The second session is a combination of hypnotherapy and my unique visual presentation. You’ll discover what is making you want to smoke, and more importantly, you’ll learn how to banish cravings, and unhelpful thoughts.
If you are looking for a professional hypnotherapist to help you break habits, overcome fears, or improve your well-being, you have come to the right place. I am a highly trained and experienced hypnotherapist that can help you find relief from whatever issue you may be facing. I will provide personalised methods and techniques to help you reach your goals and create positive change in your life.
If you have any questions or would like to schedule an appointment, please contact me using the form below. I look forward to helping you on your journey towards a happier and healthier life.